Resource Articles

Reaching Out to Others Experiencing Loss

Dealing with loss, due to whatever circumstance, is difficult. It can be particularly difficult, however, to know how to interact with others who are experiencing a loss. Responses to this type of situation can range from avoidance to becoming overly-involved. The best response is somewhere in the middle.

Stress and Job Loss

A job is not who we are but rather what we do. It doesn't speak to your attributes as a person, as a friend, as a partner or as a parent. Nevertheless, the loss of a job feels devastating. It represents livelihood, identity, and life purpose. In today's economic times, the loss may not be the direct result of your actions but rather based on the business or financial position of the employer. There are some important steps to take during a transition.

Critical Incident Stress Management

​Work/Life Connections-EAP coordinates Crisis Intervention Services and Critical Incident Stress Management (CISM) Services for the VUMC community. Definition: A Critical Incident is "any event which has the potential to produce unusual or distressing emotional symptoms such as an accident, injury, death, disaster, threat or act of violence, or other traumatic event at the workplace."

Surviving Grief During the Holidays

Written by Ellen Clark, L.C.S.W. The holiday season brings an onslaught of media messages that say that this is "the happiest, most joyful time of the year." Holiday songs convey this message. Magazine covers extol the fun of decorating, cooking, and family gatherings. Consumers are pursued relentlessly to buy, buy, buy, and get that perfect gift. The holiday bar is set high. So why is it that many people find the holidays stressful, lonely, sad, and depressing?