Resource Articles

To Mask or Not to Mask

The Center for Disease Control and Prevention (CDC) recently announced fully vaccinated and boosted individuals may be safe without a mask in an outdoor and indoor setting. This might feel like a step towards resuming our lives as we did prior to the pandemic, but it will require a psychological re-adjustment. Work/Life Connections-EAP is available to help those who may feel anxious as we enter this new phase of the ongoing pandemic.

The Stress-Relieving Power of Nature

Spring is getting closer, and more people will start getting outside to soak up the sun. Did you know that being in nature, or even enjoying the view outside your window, decreases feelings of negative emotions? Work/Life Connections-EAP shares ways in which you can spend time outdoors to help build your mental health resilience.

Re-Deployment Stress: Here We Go Again

​Since the beginning of the pandemic, our healthcare teams have done an awesome job in spite of the uncertainty, danger to their safety, fatigue, and the trauma to their psychological well-being. This article contains some suggestions that our healthcare members recommended for self-care during the first wave of this pandemic.

Dementia and the Healthy Brain

As our population ages, it is now estimated that for the US and other industrialized nations, the number of individuals diagnosed with neurocognitive disorders, such as Alzheimer's disease, will continue to increase. The CDC noted that, in 2017, complications from Alzheimer's was the sixth leading cause of death for individuals in the United States who are 65 and older. Worldwide, the incidence of dementia is thought to be on the increase, with researchers estimating that the diagnosis of Dementia will triple by 2050.