Resource Articles

Trauma and Storms: Coping with Disaster

The destruction of the December storms and tornados is heartbreaking. There is a feeling of being totally overwhelmed, hopelessness and helplessness. Jim Kendall, LCSW, of Vanderbilt Work/Life Connections-EAP gives an assessment of how to recognize symptoms of extreme stress, and how to help those affected by the recent tornadoes.

Re-Deployment Stress: Here We Go Again

​Since the beginning of the pandemic, our healthcare teams have done an awesome job in spite of the uncertainty, danger to their safety, fatigue, and the trauma to their psychological well-being. This article contains some suggestions that our healthcare members recommended for self-care during the first wave of this pandemic.

Resilient Skill Set

It would be great if everyone was born with a full repertoire of traits and skills for resilience. Since we are not, it is reassuring to know that with practice and training we can learn the behaviors, attitudes and skills necessary to increase our ability to spring back from challenges. There are four skill sets that are particularity helpful in developing resilience: