What it means to be emotionally healthy and how to nurture that part of ourselves.

When there are challenging cases that impact caregiver psychological well-being, Vanderbilt offers a variety of support services for faculty and staff.

When a colleague is impacted by an unanticipated outcome or challenging case, Peer Support Teams within a workgroup proactively offer emotional support to affected peers.

​ Your browser does not support the audio element. Download the file to your computer. Jim Kendall, director of Vanderbilt's Work/Life Connections-EAP, suggests strategies for maintaining resilience during the holiday season.


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 Health Plus offers Mindful Breaks where faculty and staff can join in guided stretching and breathing to feel relaxed, rejuvenated, and renewed!


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 Mark Forrester, the Vanderbilt University Chaplain and Director of Religious Life, offers ideas about the purpose of gratitude in anyone's life and why practicing it is a good choice for our health.


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