Lisa Connor, MS, RN shares how to make your New Year's goals S.M.A.R.T. for better success.

Dr. Basher talks about unique difference in heart disease in women as compared to men.

What it means to be emotionally healthy and how to nurture that part of ourselves.

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​ Your browser does not support the audio element. Download the file to your computer. Jim Kendall, director of Vanderbilt's Work/Life Connections-EAP, suggests strategies for maintaining resilience during the holiday season.

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