Vanderbilt Faculty & Staff Health and Wellness

What it means to be emotionally healthy and how to nurture that part of ourselves.

​ Your browser does not support the audio element. Download the file to your computer. Jim Kendall, director of Vanderbilt's Work/Life Connections-EAP, suggests strategies for maintaining resilience during the holiday season.

Your browser does not support the audio element. Download the file to your computer.


 Your browser does not support the audio element. Download the file to your computer.


 Your browser does not support the audio element. Download the file to your computer.


 Your browser does not support the audio element. Download the file to your computer.
 
 Susie Lyons from VUMC Workforce Engagement highlights how to be successful at onboarding new employees, along with detailing the hallmarks of an effective manager.


 Your browser does not support the audio element.
 
 This Wellcast features Nashville psychotherapist, Michael Murphy, talking about emotional spending, ways to recognize it, and how to address unhealthy behaviors.
 
 Begin Transcript
 
 Rosemary Cope:  Welcome to this edition of the Vanderbilt Health and Wellness Wellcast.  I'm Rosemary Cope with Work/Life Connections. 


 Your browser does not support the audio element. Download the file to your computer.


 Your browser does not support the audio element. Download the file to your computer.


 Your browser does not support the audio element. Download the file to your computer.