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A New Resolution: Emotional Health

Work/Life Connections
Posted in
Wellcasts, Work/Life Connections, Wellcasts - Work/Life Connections

What it means to be emotionally healthy and how to nurture that part of ourselves.
Mental Health, Resilience, VU, VUMC

Support After Challenging Outcomes

Work/Life Connections
Posted in
Resource Articles, Work/Life Connections, Facing Life's Challenges

When there are challenging cases that impact caregiver psychological well-being, Vanderbilt offers a variety of support services for faculty and staff.
VUMC, Mental Health and Wellbeing, Critical Incident Stress, Mental Health, Prevention, Violence, Resilience, Stress

Peer Support Programs at VUMC

Work/Life Connections
Posted in
Resource Articles, Work/Life Connections, Facing Life's Challenges

When a colleague is impacted by an unanticipated outcome or challenging case, Peer Support Teams within a workgroup proactively offer emotional support to affected peers.
VUMC, Mental Health and Wellbeing, Critical Incident Stress, Prevention, Resilience, Stress

Holiday Resilience

Work/Life Connections
Posted in
Work/Life Connections, Wellcasts, Wellcasts - Work/Life Connections

​ Your browser does not support the audio element. Download the file to your computer. Jim Kendall, director of Vanderbilt's Work/Life Connections-EAP, suggests strategies for maintaining resilience during the holiday season.
VU, VUMC, Counseling, Resilience

Mindfulness Over Matter

Work/Life Connections
Posted in
Work/Life Connections, Wellcasts, Wellcasts - Work/Life Connections


 Your browser does not support the audio element. Download the file to your computer.
VUMC, VU, Mental Health, Resilience

Mindful Breaks

Health Plus
Posted in
Health Plus, Services, Health Plus Classes

NEW! Pop-up Stretch Breaks!
Resilience, Stress, VUMC, VU

Positive Psychology - Enhancing Meaning, Fulfillment, and Resilience in Life

Health Plus
Posted in
Health Plus, Wellcasts, Wellcasts - Health Plus


 Your browser does not support the audio element. Download the file to your computer.
VUMC, VU, Resilience

Why Gratitude is Good

Work/LIfe Connections
Posted in
Work/Life Connections, Wellcasts, Wellcasts - Work/Life Connections


 Your browser does not support the audio element. Download the file to your computer.
VU, VUMC, Mental Health, Stress, Resilience

Yes I Survived Cancer, But That Doesn’t Define Me

Posted in
Wellcasts, Work/Life Connections, Wellcasts - Work/Life Connections


 Your browser does not support the audio element. Download the file to your computer.
Medical Care, Mental Health, Resilience, VU, VUMC

Nurse Wellness Program Celebrates 15 Years

Posted in
Wellcasts, Work/Life Connections, Wellcasts - Work/Life Connections


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Mental Health, Personal Safety, Resilience, VUMC

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