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Resource Articles

A New Resolution: Emotional Health

Work/Life Connections
Posted in
Wellcasts, Work/Life Connections, Wellcasts - Work/Life Connections

What it means to be emotionally healthy and how to nurture that part of ourselves.
Mental Health, Resilience, VU, VUMC

Start the New Year S.M.A.R.T.!

Health Plus
Posted in
Wellcasts, Wellcasts - Health Plus, Health Plus

Lisa Connor, MS, RN shares how to make your New Year's goals S.M.A.R.T. for better success.
VU, VUMC

Understanding Heart Disease in Women

Occupational Health Clinic
Posted in
Wellcasts - Occupational Health Clinic, Wellcasts, Occupational Health Clinic

Dr. Basher talks about unique difference in heart disease in women as compared to men.
Adult Care, Count On Your Heart, Exercise, Healthy Eating, Medical Care, Primary Care, Risk Reduction, Tobacco Cessation, VU, VUMC

PrEP: Not Just Another Acronym

Occupational Health Clinic
Posted in
Occupational Health Clinic, Wellcasts, Wellcasts - Occupational Health Clinic

Your browser does not support the audio element. Download the file to your computer.
Medical Care, Prevention, Primary Care, Risk Reduction, VU, VUMC

Holiday Resilience

Work/Life Connections
Posted in
Work/Life Connections, Wellcasts, Wellcasts - Work/Life Connections

​ Your browser does not support the audio element. Download the file to your computer. Jim Kendall, director of Vanderbilt's Work/Life Connections-EAP, suggests strategies for maintaining resilience during the holiday season.
VU, VUMC, Counseling, Resilience

How to Have Healthy Holidays

Health Plus
Posted in
Health Plus, Wellcasts, Wellcasts - Health Plus

Your browser does not support the audio element. Download the file to your computer.
VU, VUMC, Weight Management, Healthy Eating

The Emotional Impact of Breast Cancer

Work/Life Connections
Posted in
Work/Life Connections, Wellcasts, Wellcasts - Work/Life Connections

Your browser does not support the audio element. Download the file to your computer.
Medical Care, Mental Health, VU, VUMC

Allow Nature to Nurture You

Health Plus
Posted in
Health Plus, Wellcasts, Wellcasts - Health Plus

​
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VU, VUMC

The Depression and Diabetes Connection

Occupational Health Clinic
Posted in
Occupational Health Clinic, Wellcasts, Wellcasts - Occupational Health Clinic


 Your browser does not support the audio element. Download the file to your computer.
Counseling and Self Assessments, Diabetes Prevention, Medical Care, Mental Health, Primary Care, Prevention, Risk Reduction, VU, VUMC

Tired Body, Restless Mind

Work/Life Connections
Posted in
Work/Life Connections, Wellcasts, Wellcasts - Work/Life Connections


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Sleep, VU, VUMC

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