Resource Articles

Becoming fiscally stable requires income and a skillset to manage your financial resources. 70% of Americans live paycheck to paycheck, and 64% of Americans cannot cover an emergency of a thousand dollars without borrowing money. The average person owes nearly a quarter of each paycheck to consumer debts: student loans, credit cards, and car loans. As living expenses rise and debt grows, the need for affordable support for debt reduction and money management is crucial.

This issue (Medical Center Edition) includes: Leading by Example with Freddie Easley Health & Wellness By The Numbers FY15 Healthy Food Choices at Work NEW - HR Corner: Give Your Benefits A Checkup Recipe: Slow-Cooker Buffalo Chicken Meatballs We want your feedback!

In this issue: How to Complete Go for the Gold Leading By Example The Counselor's Corner The ABC's of Hepatitis Hold the Stuffing Issue 355, 2015 - October/November 2015

We often talk about health and wellness as goals, but the real focus is about our quality of life. We are actually meaning more than wellness; we are seeking “well-being.” Wellness is the absence of illness. While this is a good thing, it doesn't address what it takes to be happy or to enjoy life.

By Chad A. Buck, Ph.D.

Issue 351, 2015 - February/March 2015 This issue includes: Leading By Example with Vice Chancellor Eric Kopstain Your Guide to the NEW Health Plus Health Guide OHC Talks - Obesity: Gradual Progress is Key to Success

​​By: Chad A. Buck, PhD The term "boundary" is used often but it is not always understood or properly-executed. A physical boundary is a wall or a barrier between two things. It keeps property separated so it is clear who owns it or with whom it belongs. A psychological boundary is not all that different.

This issue includes: Leading By Example with Vice Chancellor John Lutz, Spotlight on Success with LaManda Watson, Faculty & Staff answer "What inspires you to live a healthy life?", Go For The Gold - At a Glance, Recipe for Veggie and Bean Enchiladas, and much more!

View health care recources for LGBTQ faculty and staff.