The Virtual Mindfulness-Based Music and Songwriting Program (MBMS) is a research study opportunity for parents of children with intellectual/developmental disabilities. Parents participate in a 7-week online mindfulness-based music and songwriting program to reduce stress and promote well-being. No music or songwriting training is needed to participate in this study.
Selected song excerpts from ongoing Mindful Songwriting research study. Songs are performed by Kate Kelly, MT-BC.