Health Plus brings our on-site programming directly to your department in 2022! Participating in these programs will count towards your annual Go for the Gold credit in 2023!
Email health.plus@vumc.org to schedule one or all three for your department this year!
Know Your Numbers: Participate in Know Your Numbers to measure and monitor blood pressure, weight, and body mass index.
Note: According to the CDC, uncontrolled high blood pressure and excess weight is correlated with increased disease risk.
Nutrition Corner: Eating nutritious foods is one way you can positively impact your health. Nutrition Corner makes healthy eating simple. Each month will include a practical new topic and easy, delicious recipes.
Mindful Stretch Breaks: You deserve a break! Health Plus offers Mindful Stretch Breaks where faculty and staff can join in guided stretching and breathing to feel relaxed, rejuvenated, and renewed!
Health Plus is happy to accommodate scheduling for any date and time at your convenience.
Departments who schedule a visit for any of these on-site programs will receive a Health Plus Wellness Pack with giveaways to share with your team!
For those who may be working remotely, information for how to participate remotely will be provided.
