Resource Articles

This issue includes: Leading by Example featuring Mark Glazer, MD Tips for choosing a summer camp for your child A Counseling Corner discussion about making changes more effectively Heart healthy recipe tricks for reducing fat and keeping flavor Tips for reducing the risk of falling Issue 322, 2012-February/March 2012

This issue includes:

This issue includes: The Counseling Corner discussion on feeling down in the dumps The Healthy Pulse featuring faculty/staff flu shot participation Recipe for chicken vegetable soup with kale Tips on Halloween safety for children Issue 316, 2011- October/November 2011

Medication is commonly used to help smokers quit.  There is no magic formula to determine who needs medication.  If you smoke more than a pack a day, have had significant withdrawal symptoms during previous quit attempts, or have irre

This issue includes: Details on the new USDA consumer program to help Americans eat healthy diets called Choose My Plate. Tips on unlocking the keys to concentration. A recipe for Fruity Trifle. Backpack buying basics Issue 315 - August/September 2011 Connection Newsletter

Special features in this edition include: The Healthy Pulse on Faculty and Staff at Vanderbilt reviews Vanderbilt fruit and vegetable consumption compared to the nation and the state of Tennessee. Tips for understanding your Health Risk Assessment report A recipe for Strawberry Soup Issue 314 - June/July 2011 Connection Newsletter

Special features in this early spring issue include: The Counseling Corner counselor responds to dealing with change. The Healthy Pulse on Faculty and Staff at Vanderbilt compares physical activity rates at Vanderbilt, Tennessee and the United States. Suggestions for dealing with allergies A recipe for trail mix Tips for surfing the internet safely

Special features in this heart-health focused issue include: The Counseling Corner counselor responds to dealing with bumps in the road. The Healthy Pulse on Faculty and Staff at Vanderbilt reviews Go for the Gold participation What can you learn from your Health Risk Assessment? Healthy soda substitutes A recipe for spicy buttermilk dressing Ways to simplify your financial life.

Special features in this holiday issue include: Tips for happy, healthy and safe holidays Holiday activities you can share with seniors OHC Talk: holiday diet advice Recipe: glazed root vegetables with pomegranates Issue 311 - December 2010/January 2011 Connection Newsletter

Special features in this fall issue include: The Counseling Corner: Having trouble sleeping? Tips on a healthier Halloween for your kids Recipe:Spicy Apple-Filled Squash Diabetes at a glance Issue 306 - October/November 2010 Connection Newsletter