Skip to main content
  • COVID Information
  • Careers
  • Patient Care
  • Referring Providers
  • Standard Charges
  • Employee Resources
  • People Finder
  • What are you looking for?
  • Home
  • About Health and Wellness
    About Health and Wellness Home
    • All Aboard
      All Aboard Home
      • Parking
      • VUMC Compliance Requirements
      • I Have Health Records
      • Help! I Can't Attend All Aboard!
      • Get To Know Health & Wellness
    • Health and Wellness Staff
    • Awards and Recognitions
  • Occupational Health
    Occupational Health Home
    • About
    • Hours of Operation
    • Confidentiality Policy
    • Services
    • Faculty/Staff Express Care
    • Monkeypox Information
    • Occupational Health Employee COVID-19 Information
    • Employee Influenza Vaccine Program
    • Safe Patient Handling Program/Smooth Moves
    • Occupational Health Clinic Staff
    • FAQ
    • Contact Us
  • Work/Life Connections
    Work/Life Connections Home
    • About
    • Hours of Operation
    • Confidentiality Policy
    • Services
    • Faculty & Physician Wellness Program
    • Nurse Wellness Program
    • EAP
    • Work/Life Connections Staff
    • FAQ
    • Contact Us
  • Health Plus
    Health Plus Home
    • About Health Plus
    • Hours of Operation
    • VUMC Confidentiality Policy
    • Services
    • Go for the Gold
    • Health Plus Staff
    • FAQ
    • Contact Us
  • The SHARE Center
    The SHARE Center Home
    • Confidentiality
    • SHARE Savvy: A Blog
    • Programming and Education
    • SHARE Center FAQ
    • Resources
    • Contact The SHARE Center
  • Resource Library
    Resource Library Home
    • Caring for Children, Parents and Other Loved Ones
    • Facing Life’s Challenges
    • Getting Off To A Healthy Start at Vanderbilt
    • Health & Wellness Connection Newsletter
    • If You Are Sick or Injured At Work
    • Making Friends and Connections
    • Keeping You Safe At Work
    • Living Healthy, Feeling Good
    • Taking Charge of Your Healthcare
    • The Manager’s Toolbox
  • FAQ
  • Contact Us
    Contact Us Home
    • Health and Wellness
    • Occupational Health Clinic
    • Work/Life Connections
    • Health Plus
    • Contact the SHARE Center
    • Vanderbilt University Medical Center
      • Monroe Carell Jr. Children's Hospital at Vanderbilt
      • Vanderbilt University
      • Research
      • For Patients and Visitors
      • Resources for Employees and Researchers
    • COVID Information
    • Careers
    • Patient Care
    • Referring Providers
    • Standard Charges
    • Employee Resources
    • People Finder
    Vanderbilt Faculty & Staff Health and Wellness
    • Home
    • About Health and Wellness
      • All Aboard
        • Parking
        • VUMC Compliance Requirements
        • I Have Health Records
        • Help! I Can't Attend All Aboard!
        • Get To Know Health & Wellness
      • Health and Wellness Staff
      • Awards and Recognitions
    • Occupational Health
      • About
      • Hours of Operation
      • Confidentiality Policy
      • Services
      • Faculty/Staff Express Care
      • Monkeypox Information
      • Occupational Health Employee COVID-19 Information
      • Employee Influenza Vaccine Program
      • Safe Patient Handling Program/Smooth Moves
      • Occupational Health Clinic Staff
      • FAQ
      • Contact Us
    • Work/Life Connections
      • About
      • Hours of Operation
      • Confidentiality Policy
      • Services
      • Faculty & Physician Wellness Program
      • Nurse Wellness Program
      • EAP
      • Work/Life Connections Staff
      • FAQ
      • Contact Us
    • Health Plus
      • About Health Plus
      • Hours of Operation
      • VUMC Confidentiality Policy
      • Services
      • Go for the Gold
      • Health Plus Staff
      • FAQ
      • Contact Us
    • The SHARE Center
      • Confidentiality
      • SHARE Savvy: A Blog
      • Programming and Education
      • SHARE Center FAQ
      • Resources
      • Contact The SHARE Center
    • Resource Library
      • Caring for Children, Parents and Other Loved Ones
      • Facing Life’s Challenges
      • Getting Off To A Healthy Start at Vanderbilt
      • Health & Wellness Connection Newsletter
      • If You Are Sick or Injured At Work
      • Making Friends and Connections
      • Keeping You Safe At Work
      • Living Healthy, Feeling Good
      • Taking Charge of Your Healthcare
      • The Manager’s Toolbox
    • FAQ
    • Contact Us
      • Health and Wellness
      • Occupational Health Clinic
      • Work/Life Connections
      • Health Plus
      • Contact the SHARE Center

    The Healthy Recipe Library

    Health Plus
    Posted in
    Health Plus, Living Healthy, Feeling Good, Resource Articles

    ​Find a variety of healthy choices you can prepare at home!

    Salads, Starters, & Sides

    • Greek Chickpea Salad
    • Guacamole Chip ‘n’ Dip
    • Hearty Quinoa Salad
    • Spinach Artichoke Dip
    • New Video! Cranberry Cream Cheese Dip
      • Video

    Breakfast

    • Baked Blueberry Peach Oatmeal
    • Freezable Breakfast Casserole
    • Fruit Pizza
    • Honey-Sweetened Ricotta Toast
    • New Video! Overnight Oats
    • Spicy Potato-Crusted Quiche

    Lunch & Dinner

    • New Video! Apple Arugula Quesadilla
      • Video
    • Avocado Egg Salad
    • Brown Sugar Chicken & Sweet Potatoes
    • Freezable Bowtie Lasagna
    • Hummus and Black Bean Wrap
    • Lentil Tacos
    • Lighter Chicken Salad
    • Mediterranean Tuna Chef Salad
    • Pesto Chicken Salad Pitas
    • Slow Cooker Enchilada Soup

    Snacks & Desserts

    • Banana Pudding in a Cup
    • No-Bake Granola Bars
    • Peanut Butter Banana Roll-Ups
    • Peanut Butter Greek Yogurt Dip
    • Super Seedy Granola Bars
    • Walnut Trail Mix

    Beverages

    • Chai Latte
    • Citrus Tea Punch
    • Infused Water
    • MyPlate Power Breakfast Smoothie
    • Pina Colada Smoothie
    • Watermelon Slushie

     

    Tags
    Count On Your Heart, Eat Move Feel, Nutrition, VUMC, Weight Management
    • Health Assessment
    • Walking Routes on Campus

    portal-logo.png

    Wellcasts - Health Plus

    Loading...

    Get In Touch With Us

    Health Plus
    PMB# 407804
    2700 Children's Way
    Nashville, TN 37235
    615-343-8943
    Email

    • facebook icon
    • twitter icon
    • youtube icon
    • instagram icon
    • Read our blog
    US News badge 2022

    Column 1

    • About VUMC
    • Find a Doctor
    • Parking and Transportation
    • School of Medicine
    • School of Nursing
    • Vanderbilt University
    • Eskind Biomedical Library
    • Financial Assistance

    Column 2

    • Office of Research
    • Giving
    • Volunteer
    • Patient Privacy
    • Media
    • Web Policy
    • Community Health Improvement
    • Integrity Line

    Popular Links

    • Vanderbilt Health
    • My Health at Vanderbilt
    • Medical Record Information
    • Patient & Visitor Information
    • Request an Appointment
    • Careers
    • Standard Charges

    Address

    Vanderbilt University Medical Center
    1211 Medical Center Drive, Nashville, TN 37232

    (615) 322-5000

    Making Health Care Personal
    Our Vision: The world leader in advancing personalized health
    Our Mission: Personalizing the patient experience through our caring spirit and distinctive capabilities

     

    Vanderbilt Health recognizes that diversity is essential for excellence and innovation. We are committed to an inclusive environment where everyone has the chance to thrive and to the principles of equal opportunity and affirmative action. EOE/AA/Women/Minority/Vets/Disabled

    Copyright ©2023 by Vanderbilt University Medical Center

    Vanderbilt®, Vanderbilt University Medical Center®, V Oak Leaf Design®, Monroe Carell Jr. Children’s Hospital at Vanderbilt® and Vanderbilt Health® are trademarks of The Vanderbilt University.