Health Plus
December 21, 2018

Did you know the monthly educational sessions offered as a part of the Healthier You program are open to all faculty and staff? You can attend these informative presentations in person (no registration necessary), or view past presentations below, regardless of participation in the Healthier You program!

These monthly educational sessions are offered the first Thursday of every month to provide information on a variety of topics including nutrition, physical activity, and the psychosocial components of health and well-being.

Upcoming Healthier You Presentations:

All presentations are held 12pm - 12:45pm

October 24 *Special Guest Presentation*

Alleviate Stress Through Mindfulness!
Dr. Lilian Cheung, D.Sc., R.D., from the Harvard School of Public Health
1pm - 2pm *Special Time*
Location: 202 Light Hall

November 7
The Heart of Good Health – Preventing and Managing Blood Pressure
Dr. Rosette Chakkalakal, MD, MHS, Medical Director, Health Plus
Location: 214 Light Hall

Past Healthier You Presentations: