Healthier You monthly educational presentations are offered to provide information on a variety of topics including nutrition, physical activity, and the psychosocial components of health and well-being.
Participate in a quick and engaging Healthier You module today!
*Bonus: Completing a Healthier You Presents will count towards completion of 1 of the 5 actions needed this year for Go for the Gold Step 2: Wellness Actions Log!
Enjoy this month’s topic:
Leveraging Your Internal Drive for Change with Dr. Ruth Wolever
View the Healthier You Archive for more content!