Health Plus
December 21, 2018

Healthier You monthly educational presentations are offered to provide information on a variety of topics including nutrition, physical activity, and the psychosocial components of health and well-being.

View a 2020 Healthier You Presentation:

July - Break the Cycle of Emotional Eating with Dr. Rheanna Brown

June - What, Why, & How of Telemedicine Visits with Dr. Daniel Cottrell

May - Resilience During COVID-19 with Stephanie Dean, LPC, CEAP

April - Stress & Coping in COVID-19 with Jim Jackson, PhD

February - Self-Compassion with Stephanie Dean, LPC, CEAP

January - Cheers to the New Year with Marissa Wertheimer, MS, RDN, LDN

View Past Healthier You Presentations: