Healthier You Presents

Healthier You PresentsHealthier You monthly educational presentations are offered to provide information on a variety of topics including nutrition, physical activity, and the psychosocial components of health and well-being.

Participate in a quick and engaging Healthier You module today!

*Bonus: Completing a Healthier You Presents will count towards completion of 1 of the 5 actions needed this year for Go for the Gold Step 2: Wellness Actions Log!

Enjoy this month’s topic:

Leveraging Your Internal Drive for Change with Dr. Ruth Wolever

View the Healthier You Archive for more content!