Healthier You monthly educational presentations are offered to provide information on a variety of topics including nutrition, physical activity, and the psychosocial components of health and well-being.
Participate in a quick and engaging Healthier You module today!
Enjoy this month’s topic:
Do I really need 10,000 steps a day? with Dr. Evan Brittain, a Vanderbit Trained Cardiologist
View the previous month's topic:
Foster a Safer Work Environment with Dr. Ana Nobis, Medical Director of the Occupational Health Clinic, Jim Kendall, Manager of Work-Life Connections-Employee Assistance Program, and Jay Morrison, Director of Nursing Practice for Vanderbilt University Adult Hospital.
Completing 2 Healthier You Presents will count towards completion of 1 of the 5 actions needed in this year's Go for the Gold Step 2: Wellness Actions Log!
