Nutrition

nutrition

 

The pandemic has changed the way we eat. Tap into these resources to adapt, save money, and boost the nutritional value of your meals.


Pandemic 2020: Our Stuck-At-Home Guide to Food, Fun, and Conversation
The Family Dinner Project offers recipes and activities that can entertain and educate kids during isolation. The site features fun activities and easy, nutritious recipes. The conversation starter activities could help families detach from coronavirus news during dinner.

https://thefamilydinnerproject.org/pandemic-2020-resources/ icon


Free Food for Healthcare Workers icon
This list offers all the current deals available to healthcare workers and frontline responders.


12 of the Best Non-Perishable Foods icon
It’s not easy shopping for two weeks at a time. This Healthline article guides you to the healthiest non-perishable foods, such as canned goods and dried fruit. Let’s hear it for a long-shelf life without skimping on nutrition.


Nutrition Tips for 14 days at Home icon
This Mayo Clinic dietitian says that shopping for 14 days at home doesn't have to become stressful.


Shopwell mobile app
Shopwell is a free app that helps you maintain a healthy diet. Create a profile of your nutritional needs (e.g., gluten-free, lower sodium), scan the bar code of a food item, and view health ratings based on your profile, nutrition information, and suggestions for healthier alternatives. Please note: For food sensitivities and allergies, always double-check ingredient listing / allergen statement on labels.

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