I'll Be Zooming for the Holidays
Work/Life Connections
Posted in
The Holiday season is usually a time for workplace celebrations, families gathering with hugs and food, and friends connecting at parties. Sadly, this year will be different due to the current pandemic. Jim Kendall, LCSW, CEAP, Manager of Work/Life Connections-EAP, shares some ideas on how to connect with family when social distancing is a necessity.
Seven Ways to Better Cope with Election Stress
Work/Life Connections
October 23, 2020
The heightened distress of this polarizing political climate combined with the anxiety of the pandemic we have been experiencing since March 2020, has us all riding an emotional roller coaster. It is accelerating and we feel like we can't get off. These environmental stressors impact our daily lives and we have little control over the course of these traumas. Thus, we must find ways to manage our distress and anxiety.
