Season 1, Episode 5: Nutrition and Aging

People with pads and pens

Join our hosts as we chat with Sarah Ferguson, MPH, RDN, LDN, about nutrition for brain health and healthy aging.

Connect With Our Experts

Lydia Gardner Rachel Bowman Sarah Ferguson

Episode Resources

Transcript

Record Your Go for the Gold Participation

Health Plus

Rachel Bowman

Sarah Ferguson

The MIND Diet

Diet May Help Prevent Alzheimer's