What is ultra-processed food, and should we avoid it? There is a powerful connection between the foods we eat and how our bodies function. Join us as Noelle McIntyre, MS, CHES, talks with Fran Blackman, MS, RD, CDES, Registered Dietician, about how the foods we eat impact our health, and practical ways to add more nutrient-rich foods into our daily lives.
Connect With Our Experts
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| Noelle McIntyre, MS, CHES | G. Fran Blackman, MS, RD, CDES |
Episode Resources
Are Ultraprocessed Foods Good or Bad? | American Heart Association
Gut-Healthy High-Fiber Dinner Recipes