Healthy Eating

Eating a balanced diet is an important part of leading a healthy lifestyle.

  • NEW! Eat Right Now: ​​A healthy eating guide to support you in planning meals and buying foods that fit your busy lifestyle.​
  • CORE Nutrition: Enjoy healthy samples, practical recipes, and reliable nutrition information in a fun, come and go atmosphere.
  • Healthy Recipes: Try out healthy, affordable, delicious recipes.
  • TASTE: Eat delicious food, save money, and minimize your time in the kitchen with this ten week challenge June—September.
  • National Nutrition Month® Challenge: Celebrate the Academy of Nutrition and Dietetics annual campaign in March.
  • Vanderbilt Farmers' Market: June—October.
  • ​​Eat Right with Healthy Bites: Learn about healthier food options on the Vanderbilt campus to help support you in healthy eating.
  • Choose My Plate: Resources and nutrition information are available to help you determine your daily recommended amount of food based on your age, gender, and activity level.
  • Healthy Catering Guide​: Use this guide for your next catered event and support healthy eating on the Vanderbilt campuses.
  • Vanderbilt Nutrition Clinic: Registered dietitians are available to support you in healthy eating, as well as nutritional management of nutrition related disease and conditions.
  • Listen and Watch Online: A variety of Wellcasts and videos are available to support healthy eating.