Put Your Best Fork Forward: Food Choices for a Healthier Lifestyle
Put Your Best Fork Forward: Food Choices for a Healthier Lifestyle National Nutrition Month® is a nutrition education and information campaign created by the Academy of Nutrition and Dietetics, and this year’s theme is “Put Your Best Fork Forward.” Melinda Mahoney, Registered Dietitian, shares examples of small changes we can make in our eating habits – one forkful at a time!
Eating Out Made Easy
Your browser does not support the audio element. Download the file to your computer. Learn how to easily and confidently make the selections you can feel good about when eating out.
Introducing the 2015-2020 Dietary Guidelines
Introducing the 2015-2020 Dietary Guidelines The 2015-2020 Dietary Guidelines for Americans includes three main chapters highlighting the themes of this edition: