Ms. Purnima Unni discusses distracted driving in teens.

Stephanie Dean of Work/Life Connections-EAP talks about having compassion for ourselves and others.

Dr. Beth Malow talks about what we can do to promote good sleep.

Your browser does not support the audio element. Download the file to your computer. ​An exploration of practicing joy in our lives, even when circumstances are difficult.

Dr. Michael Chin discusses the importance of tobacco cessation and the Quit Rx program.

Your browser does not support the audio element. Download the file to your computer. We discuss the 2020/2021 flu season and getting a flu shot with Dr. Lori Rolando, Director of the Occupational Health Clinic.

Dating concerns and the coronavirus

Jim Kendall discusses quarantine fatigue and strategies for coping.

Advice for Healthier Relationships During COVID-19

Dr. Daniel Cotrell discusses Telemedicine Visits.