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Wellcasts

The Dangers of Distracted Driving in Teens

Occupational Health Clinic
April 2, 2021
Posted in
Wellcasts, Wellcasts - Occupational Health Clinic, Occupational Health Clinic

Ms. Purnima Unni discusses distracted driving in teens.
Prevention, Risk Reduction, VU, VUMC

Having Compassion Amidst Holiday Stress

Health Plus
December 11, 2020
Posted in
Wellcasts, Wellcasts - Health Plus, Health Plus

Stephanie Dean of Work/Life Connections-EAP talks about having compassion for ourselves and others.
VU, VUMC

Save Your Sleep - Tips for Better ZZZs

Health Plus
November 13, 2020
Posted in
Wellcasts, Wellcasts - Health Plus, Health Plus

Dr. Beth Malow talks about what we can do to promote good sleep.
Sleep, VU, VUMC

Finding Joy in Hard Times

Work/Life Connections
October 16, 2020
Posted in
Wellcasts, Work/Life Connections, Wellcasts - Work/Life Connections

Your browser does not support the audio element. Download the file to your computer. ​An exploration of practicing joy in our lives, even when circumstances are difficult.
Change, Mental Health, Resilience, Stress, VU, VUMC

Tobacco Cessation: Ready to Quit!

Health Plus
October 9, 2020
Posted in
Wellcasts, Wellcasts - Occupational Health Clinic, Occupational Health Clinic

Dr. Michael Chin discusses the importance of tobacco cessation and the Quit Rx program.
Tobacco Cessation, VU, VUMC

Flu season in the time of COVID-19

Occupational Health Clinic
September 4, 2020
Posted in
Wellcasts - Occupational Health Clinic, Occupational Health Clinic, Wellcasts

Your browser does not support the audio element. Download the file to your computer. We discuss the 2020/2021 flu season and getting a flu shot with Dr. Lori Rolando, Director of the Occupational Health Clinic.
Flu, Medical Care, Prevention, Primary Care, Vaccines, VU, VUMC

Dating In The Age of Corona

Work/Life Connections
August 21, 2020
Posted in
Work/Life Connections, Wellcasts, Wellcasts - Work/Life Connections

Dating concerns and the coronavirus
Counseling, Personal Safety, Prevention, VU, VUMC

Coping with Quarantine Fatigue

Health Plus
August 14, 2020
Posted in
Wellcasts, Wellcasts - Health Plus, Health Plus

Jim Kendall discusses quarantine fatigue and strategies for coping.
VU, VUMC

Relationships and COVID-19

Work/Life Connections
July 17, 2020
Posted in
Wellcasts - Work/Life Connections, Work/Life Connections, Wellcasts

Advice for Healthier Relationships During COVID-19
VUMC, VU, Social Connections, Resilience, Mental Health, Family

What, Why, & How of Telemedicine Visits

Health Plus
July 10, 2020
Posted in
Wellcasts, Health Plus, Wellcasts - Health Plus

Dr. Daniel Cotrell discusses Telemedicine Visits.
VU, VUMC

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