Celebrate good health this season with Health Plus Spring into Summer! Choose from 2 options (or choose both) depending on your health and wellness goals. With both options you could win PRIZES!
Option One - Weight Maintenance during the Season
Submit an initial weigh-in at the beginning of June (3rd-14th). Participants will recieve weekly resources to promote good health this summer! After 4 weeks, submit a final weigh-in in July (15th-26th).
Earn Rewards: Mainatin your weight (gain no more than 2 pounds) to be entered into a prize drawing, with winners recieving a $50 eGift card!
How to Submit Your Weigh-ins:
- Self Report: If you have access to a scale, you can securely upload your weight with Redcap here.
- In-person: Attend a Know Your Numbers event to weigh-in.
Option Two - Spring into Summer Step Challenge
Register beginning June 10. Record steps daily over a 4 week period (June 17-July 15), and earn entries into a prize drawing for number of steps recorded:
- 1 entry for 100,000 steps (~3,500 steps daily average)
- 2 entries for 150,000 steps
- 3 entries for 200,000 steps
- 4 entries for 250,000 steps (~9,000 steps daily average)
Winners will recieve a $25 eGift card! The deadline to submit your steps is July 21.
Earn in Go for the Gold: Completing both an initial and final weigh-in in the Weight Maintenance Challenge & logging at least 100,000 steps in the Step Challenge will count towards completion of 2 of the 5 actions needed this year for Go for the Gold Step 2: Wellness Actions Log!
