Know Your Numbers

Participate in programs to measure blood pressure, weight, and body mass index. These numbers can be used on your yearly Health Assessment and Wellness Actions Log for the Go for the Gold program. It's a convenient way to track your changes.

Participate in Know Your Numbers (weight and blood pressure)

In-person Options:

  • Contact Health Plus to schedule a screening for your department!

On-site locations:

  • October 2 OHC Express Care, Medical Arts Building 127, 2-4pm
  • October 3 Vanderbilt Wilson County Hospital, Cafeteria, 11am-1pm
  • October 4 Breast Cancer Awareness Expo, Light Hall, North Lobby, 11am-1pm
  • October 5 Monroe Carell Jr Children's Hospital at Vanderbilt, Room 2014, 2-4pm Rescheduled for 10/25
  • October 9 OHC Express Care, Medical Arts Building 127, 2-4pm
  • October 12 One Hundred Oaks, 2nd Floor Atrium, Entrance D 11am-1pm
  • October 12 Vanderbilt Farmers' Market, Medical Center Plaza, 12-2pm
  • October 16 OHC Express Care, Medical Arts Building 127, 2-4pm
  • October 17 Vanderbilt Tullahoma Harton Hospital, Private Dining Room, 10am-12pm
  • October 17 Vanderbilt Bedford Hospital, Classroom 1101, 1:30-3:00pm
  • October 19 Population Health, 3401 West End, Suite 290, 11am-1pm
  • October 19 Vanderbilt Farmers' Market, Medical Center Plaza, 12-2pm
  • October 20 Population Health, 3401 West End, Suite 290, 9-11am
  • October 23 OHC Express Care, Medical Arts Building 127, 2-4pm
  • October 24 One Hundred Oaks, 1st Floor Conference Room 10am-2pm
  • October 25 Monroe Carell Jr Children's Hospital at Vanderbilt, Room 2014, 2-4pm
  • October 26 Vanderbilt Farmers' Market, Medical Center Plaza, 12-2pm
  • October 30 OHC Express Care, Medical Arts Building 127, 2-4pm

New at Vanderbilt Wilson County Hospital:

  • October 12 VWCH Outpatient Center, Employee Health Office, 7-10am
  • October 26 VWCH Outpatient Center, Employee Health Office, 7-10am

A VUMC ID is required to participate.

Digital options:

  • Upload Biometric Measurements - You can now submit official measurements of height, weight, and blood pressure from your Primary Care Provider to Health Plus. These measurements will be available for credit for the "Know Your Blood Pressure & Weight" action of the Wellness Actions Log for Go for the Gold. Please be sure to upload records by October 31, 2023 to meet this requirement for the Wellness Actions Log.
    Check Weight and Blood Pressure with Higi Machines on campus and across the country. Sync your Higi account to send measurements to Health PlusLearn More.

You can view your Know Your Numbers measurements, as well as your participation history in Health Plus activities, in the Health and Wellness Information Portal.

Resources:

Keywords: Blood Pressure, Biometrics, Weight, Body Fat