Control is the Goal is a blood pressure management program available to Vanderbilt faculty and staff who have high blood pressure (hypertension) or are at high risk for developing high blood pressure.

Put Your Best Fork Forward: Food Choices for a Healthier Lifestyle National Nutrition Month® is a nutrition education and information campaign created by the Academy of Nutrition and Dietetics, and this year’s theme is “Put Your Best Fork Forward.” Melinda Mahoney, Registered Dietitian, shares examples of small changes we can make in our eating habits – one forkful at a time! Begin Transcript Marissa Wertheimer: Welcome to this edition of the Vanderbilt University Health and Wellness Wellcast.

Controlling Cardiovascular Disease During American Heart Month Cardiovascular Disease (CVD) is the leading cause of death for men and women. Dr.

Walk in blood pressure checks are available in the Occupational Health Clinic. Another option for you is to visit the self check blood pressure station in the Courtyard Café. It is available for use anytime the Courtyard Café seating area is open.

Participate in programs to measure blood pressure, weight and body mass index. These numbers can be used on your yearly Compass Health Assessment and Wellness Actions Log for the Go for the Gold program. It's a convenient way to track your changes.

Management of blood pressure is vital to living a healthy lifestyle. Learn how Health Plus can help.