In this episode of the Healthier You podcast, host Megan Bergfeld, LCSW, ACM-SW, welcomes back colleague and fellow EAP counselor Julie Burton, LCSW, MHCC, for a timely conversation about burnout. Together, they break down what burnout is and how it differs from everyday stress, while exploring common warning signs that someone may be nearing a breaking point. And, they close with practical tips you can use to support yourself if you’re feeling depleted or overwhelmed.
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| Megan Berfeld, LCSW, ACM-SW | Julie Burton, LCSW, MHCC |
