Wellcasts

Put Your Best Fork Forward: Food Choices for a Healthier Lifestyle National Nutrition Month® is a nutrition education and information campaign created by the Academy of Nutrition and Dietetics, and this year’s theme is “Put Your Best Fork Forward.” Melinda Mahoney, Registered Dietitian, shares examples of small changes we can make in our eating habits – one forkful at a time!

Controlling Cardiovascular Disease During American Heart Month Cardiovascular Disease (CVD) is the leading cause of death for men and women. Dr. Mark Glazer, Assistant Professor of Cardiovascular Medicine, shares the facts about CVD including risk factors, signs and symptoms, small changes that can improve heart health, and resources for more information.