Stress Self-Assessment
Work/Life Connections
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Stress is a common experience for most people. There are more positive forms of stress, such as getting married, having a child, or moving into a new home. There are also less positive forms of stress, such as increased job demands, financial difficulties, or time pressures. Regardless of how positive
Anxiety Self-Assessment
Work/Life Connections
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Social Connections
Work/Life Connections
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One method of increasing stress resilience is to build a social support network. This can be a challenge if you are new to a community.