Compete with colleagues or just have fun recording your steps to celebrate heart health for a chance to win great prizes. The more steps you accumulate, the more prize drawing entries you achieve!
*Bonus: Achieving the Step for Your Heart Challenge goal will count towards completion of 1 of the 5 actions needed this year for Go for the Gold Step 2: Wellness Actions Log!
Here’s how it works:
Register beginning January 26.
Record daily steps over a 4-week period February 1-March 1
- digitally with MyCap or
- logging manually with a document provided by Health Plus
Both of these options will be made available upon registration
You are entered for Prize Drawings for number of steps recorded:
- 1 entry for 100,000 steps (~3,500 steps daily average)
- 2 entries for 150,000 steps
- 3 entries for 200,000 steps
- 4 entries for 250,000 steps (~9,000 steps daily average)
Win one of 20 $25 gift cards!
Deadline to log your steps digitally with MyCap, or manually submit your log is March 4. Logs can be attached and submitted via email to health.plus@vumc.org.
Get Stepping and Good Luck!
