Join VWell Connect to enjoy shared interests with others in the Vanderbilt community.

What it means to be emotionally healthy and how to nurture that part of ourselves.

In This Issue: Don’t Let Your Health Take a Holiday; Care Gap Alerts with Christianne L. Roumie, MD, MPH; I Am Vanderbilt with Natalee Erb; Winter is “CO”ming: Keep Yourself Safe from Carbon Monoxide! With Lori Rolando, MD, MPH; It’s Quitting Time for Sitting; and much more!

In This Issue: Complete Go for the Gold by October 31 Care Gap Alerts with Raeshell Sweeting, MD Going There with Dr. Todd Weinman Breast Cancer Awareness Expo & Hold the Stuffing Return Benefits Open Enrollment October 17–31 — Active Enrollment Required Issue 395, 2019 Oct/Nov (University Edition)

Health Plus offers many programs and services in virtual formats to promote healthy lifestyles in the Vanderbilt community. Virtual access is available to those located on or off campus and at a variety of times to meet the needs of Vanderbilt's diverse community.

​How much do I need to eat in one day?

Learn how to maintain a healthy lifestyle when staying up late or working overnight.

In This Issue: Care Gap Alerts with Michelle L. Griffith, MD Going There with Melanie Moran Don’t Weasel out of Measles! with Michael Chin, MD Go for the Gold Beat the Heat! 5 Ways to Stay Active in the Hot Weather Flu Season is Right Around the Corner Issue 394, 2019 Aug/Sep (University Edition)

Decide whether to incorporate juicing into your healthy eating plan after sorting through the pros and cons.

The Mediterranean diet reflects a balanced approach to a healthy lifestyle. Discover ways to incorporate these principles into your own life.