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Farmers' Market

Health Plus
Posted in
Eat Healthy, Health Plus, Services

In the Summer and Fall, shop the weekly Vanderbilt Farmers' Market for fresh-picked or prepared items, local produce, dairy items, artisan breads, and more!
Farmers' Market, Nutrition, VU, VUMC

Sodium: Shake it Off

Health Plus
Posted in
Health Plus, Resource Articles, Living Healthy, Feeling Good

How Much Sodium Do You Need?
Healthy Eating, Nutrition, VU, VUMC

Start the New Year S.M.A.R.T.!

Health Plus
Posted in
Wellcasts, Wellcasts - Health Plus, Health Plus

Lisa Connor, MS, RN shares how to make your New Year's goals S.M.A.R.T. for better success.
VU, VUMC

Healthier You Presentations

Health Plus
Posted in
Health Plus, Resource Articles, Managing Your Weight

Plan to attend upcoming Healthier You presentations and view past presentations.
VU, VUMC, Weight Management

Control is the Goal

Health Plus
Posted in
Health Plus, Identify and Reduce Health Risks

Control is the Goal is a blood pressure management program available to Vanderbilt faculty and staff who have high blood pressure (hypertension) or are at high risk for developing high blood pressure.
VU, VUMC, Blood Pressure Management

Food Trucks

Health Plus
Posted in
Resource Articles, Living Healthy, Feeling Good, Health Plus

Keep on Truckin'! Enjoy lunch from a choice of two food trucks every Wednesday from 11am-2pm behind Light Hall.
VU, VUMC

How to Have Healthy Holidays

Health Plus
Posted in
Health Plus, Wellcasts, Wellcasts - Health Plus

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VU, VUMC, Weight Management, Healthy Eating

Allow Nature to Nurture You

Health Plus
Posted in
Health Plus, Wellcasts, Wellcasts - Health Plus

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VU, VUMC

An Update on the Prostate

Health Plus
Posted in
Health Plus, Wellcasts, Wellcasts - Health Plus


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VU, VUMC

The Truth About Food Trends

Health Plus
Posted in
Health Plus, Resource Articles, Living Healthy, Feeling Good

Everywhere we turn, we are bombarded by food advertisements and nutrition claims, some true, others more of the science fiction sort. Read on to learn about a few of the most current food trends and become a more well-informed consumer.
Healthy Eating, Nutrition, VU, VUMC

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