Vanderbilt Faculty & Staff Health and Wellness

How Much Sodium Do You Need?

Archived TASTE content (2015-2019).

Lisa Connor, MS, RN shares how to make your New Year's goals S.M.A.R.T. for better success.

Plan to attend upcoming Healthier You presentations and view past presentations.

Control is the Goal is a blood pressure management program available to Vanderbilt faculty and staff who have high blood pressure (hypertension) or are at high risk for developing high blood pressure.

Keep on Truckin'! Enjoy lunch from a choice of two food trucks every Wednesday from 11am-2pm behind Light Hall.

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Everywhere we turn, we are bombarded by food advertisements and nutrition claims, some true, others more of the science fiction sort. Read on to learn about a few of the most current food trends and become a more well-informed consumer.