Know Your Numbers

Participate in programs to measure blood pressure, weight, and body mass index. These numbers can be used on your yearly Health Assessment and Wellness Actions Log for the Go for the Gold program. It's a convenient way to track your changes.

Participate in Know Your Numbers (weight and blood pressure)

In-person Options:

  • Contact Health Plus to schedule a screening for your department!

On-site locations:

  • February 1 Monroe Carell Jr Children's Hospital at Vanderbilt, Room 2104, 2-4pm
  • February 5 OHC Express Care, Medical Arts Building 118, 2-4pm
  • February 6 Vanderbilt Wilson County Hospital, Cafeteria, 11am-1pm
  • February 7 MCE Screening Entrance, 2nd Floor Near Pharmacy, 11am-1pm
  • February 8 One Hundred Oaks, 2nd Floor Atrium, Entrance D 11am-1pm
  • February 12 OHC Express Care, Medical Arts Building 118, 2-4pm
  • February 14 VUH Screening Entrance, 2nd Floor Near Panera, 6-8am
  • February 19 OHC Express Care, Medical Arts Building 118, 2-4pm
  • February 20 Vanderbilt Tullahoma Harton Hospital, Private Dining Room, 10am-12pm
  • February 20 Vanderbilt Bedford Hospital, Classroom 1101, 1:30-3:00pm
  • February 26 OHC Express Care, Medical Arts Building 118, 2-4pm
  • February 28 Love Your Heart Expo, Light Hall, North Lobby, 11am-1pm

New at Vanderbilt Wilson County Hospital:

  • February 21 VWCH Outpatient Center, Employee Health Office, 7-10am
  • February 27 VWCH Outpatient Center, Employee Health Office, 7-10am

A VUMC ID is required to participate.

Digital options:

  • Upload Biometric Measurements - You can now submit official measurements of height, weight, and blood pressure from your Primary Care Provider to Health Plus. These measurements will be available for credit for the "Know Your Blood Pressure & Weight" action of the Wellness Actions Log for Go for the Gold. Please be sure to upload records by October 31, 2023 to meet this requirement for the Wellness Actions Log.
    Check Weight and Blood Pressure with Higi Machines on campus and across the country. Sync your Higi account to send measurements to Health Plus. Learn More.

You can view your Know Your Numbers measurements, as well as your participation history in Health Plus activities, in the Health and Wellness Information Portal.

Resources:

Keywords: Blood Pressure, Biometrics, Weight, Body Fat