Know Your Numbers

Participate in programs to measure blood pressure, weight, and body mass index. These numbers can be used on your yearly Health Assessment and Wellness Actions Log for the Go for the Gold program. It's a convenient way to track your changes.

Participate in Know Your Numbers (weight and blood pressure)

In-person Options:

  • Email to schedule an appointment at the Health Plus Offices, Vanderbilt Recreation & Wellness Center, Room 127
  • Contact Health Plus to schedule a screening for your department!

On-site locations:

  • April 4 Vanderbilt Wilson County Hospital, McFarland Classroom, 9-10am
  • April 4  Vanderbilt Wilson County Hospital, Cafeteria, 11am-1pm
  • April 6 MCJCHV, Room 2014, 2-4pm
  • April 7 Vanderbilt Heart Columbia, 9:30-11am
  • April 7 Vanderbilt Primary Care Spring Hill, 12-1pm
  • April 11 Light Hall, North Lobby, 11am-1pm
  • April 13 One Hundred Oaks, Au Bon Pain Atrium, 11am-1pm
  • April 14 Vanderbilt Primary Care Nolensville, 11am-12pm
  • April 18 Vanderbilt Tullahoma Harton Hospital, Private Dining Room, 10am-12pm
  • April 18 Vanderbilt Bedford Hospital, Classroom 1101, 1:30-3:00pm
  • April 20 Hillsboro Medical Group, 1500 21st Ave S, 8-9am
  • April 21 VMG Franklin, 2105 Edward Curd Ln, 3rd Floor Conference Room, 9-11am
  • April 25 One Hundred Oaks, Au Bon Pain Atrium, 11am-1pm
  • April 25 Primary Care North, One Hundred Oaks 20400, 11:30am-1:30pm
  • April 25 VUAH Lab, TVC 4605E, 2-4pm

A VUMC ID is required to participate.

Digital options:

  • Upload Biometric Measurements - You can now submit official measurements of height, weight, and blood pressure from your Primary Care Provider to Health Plus. These measurements will be available for credit for the "Know Your Blood Pressure & Weight" action of the Wellness Actions Log for Go for the Gold. Please be sure to upload records by October 31, 2021 to meet this requirement for the Wellness Actions Log.
    Check Weight and Blood Pressure with Higi Machines on campus and across the country. Sync your Higi account to send measurements to Health PlusLearn More.
  • Using these digital options automatically enters you into a monthly prize drawing!

You can view your Know Your Numbers measurements, as well as your participation history in Health Plus activities, in the Health and Wellness Information Portal.

Keywords: Blood Pressure, Biometrics, Weight, Body Fat