Season 1, Episode 1: Ways to Make our Holiday Season More Restful

Woman reading a book

Join our host, Megan Bergfeld, LCSW, ACM-SW, with Work/Life Connections-EAP as she interviews Julie Burton, LCSW, MHCC, also from Work/Life Connections-EAP, on ways we can manage stress to make our holidays more restful.

Connect With Our Experts

Megan Bergfeld, LCSW, ACM-SW Julie Burton, LCSW, MHCC

Episode Resources

Record Your Go for the Gold Participation
Burning Bright MD Blog: How to Quit
Work/Life Connections-EAP
Julie Burton, LCSW, MHCC
Megan Bergfeld, LCSW, ACM-SW