Wellcasts

Having Difficult Conversations: The Risks and Benefits of Conflict Stephanie Dean, LPC, CEAP, Clinical Counselor and Assistant Manager of WLC, discusses why conflict is so difficult and the risks and benefits of having difficult conversations.

Colonoscopies Through The Eyes of a Physician and Patient Dr. Mary Yarbrough, Director of Health and Wellness: Occupational Health Clinic, Work-Life Connections EAP and Health Plus, discusses colon health from the perspective of both a physician and patient.

Resilience: The Ability To Bounce Back Stephanie Dean, LPC, Work-Life Connections EAP Counselor and Assistant Manager, discusses Resilience, and the ways we can learn to "bounce back" from periods of change and transition. Begin Transcript Janet McCutchen: Welcome to this edition of the Vanderbilt University Health and Wellness Wellcast. I am

The Art of Eating Well What's the difference between just eating and eating well? Chad Buck, Ph.D., Work-Life Connections EAP psychologist, discusses the difference between emotional eating and eating "well."