Step For Your Heart Challenge

Step for your Heart

Compete with colleagues or just have fun recording your steps to celebrate heart health for a chance to win great prizes. The more steps you accumulate, the more prize drawing entries you achieve!

*Bonus: Achieving the Step for Your Heart Challenge goal will count towards completion of 1 of the 5 actions needed this year for Go for the Gold Step 2: Wellness Actions Log!

Here’s how it works:

Register beginning January 26.

Record daily steps over a 4-week period February 1-March 1

  • digitally with MyCap or
  • logging manually with a document provided by Health Plus

    Both of these options will be made available upon registration

You are entered for Prize Drawings for number of steps recorded:

  • 1 entry for 100,000 steps (~3,500 steps daily average)
  • 2 entries for 150,000 steps
  • 3 entries for 200,000 steps
  • 4 entries for 250,000 steps (~9,000 steps daily average)

Win one of 20 $25 gift cards!

Deadline to log your steps digitally with MyCap, or manually submit your log is March 4. Logs can be attached and submitted via email to

Get Stepping and Good Luck!