Health Plus Comes to You, VU!

Health Plus brings many great resources on-campus and in-person to Vanderbilt faculty and staff! From mindful Stretch Breaks to Know Your Numbers biometrics, VU employees are encouraged to take advantage of these great benefits to maintain or improve health! Below are some of the helpful resources that can help get you started and keep you going on campus. Health Plus comes to you, VU!

Go for the Gold

Breakfast on the Go - Stop by the Health Plus table for a healthy breakfast or snack to go, and get answers to your Go for the Gold questions!

  • October 7 Fleming Yard 7:30-9:30 am

Information Sessions + Know Your Numbers - Stop by the Health Plus table for help with Go for the Gold, Know Your Numbers biometrics screening, and GIVEAWAYS!

  • October 13 Sarratt Student Center Room 114 8 am-12 pm 
  • October 22 Sarratt Student Center Room 114 8 am-12 pm 

Get Active

Walking Wednesdays - Enjoy a  walk through the beautiful Vanderbilt campus!

  • October 13 Meet at Alumni Lawn Flag Pole, 12:30-1pm
  • Ocotber 27 Meet at Alumni Lawn Flag Pole, 12:30-1pm

Stretch Breaks - You deserve a break! Drop in for a quick mindful stretch each Wednesday between 12-12:30 pm on the Plaza in front of Langford Auditorium.

  • October 6, 13, 20, 27
  • November 3, 10, 17, 24

Healthy Weight

Hold the Stuffing - Have a healthy holiday season with Hold the Stuffing! weight maitenance program. Initial weigh-ins:

  • November 10 Sarratt Student Center Room 114 8 am-12 pm 
  • November 19 Sarratt Student Center Room 114 8 am-12 pm

Spring into Summer - Celebrate good health each summer season with Spring into Summer weight maintenance program.

  • Returns June 2022!

Looking to participate virtually in Health Plus programs and services? Health Plus offers many programs and services in virtual formats to promote healthy lifestyles for VU faculty and staff!