Health Plus

Active in April

NEW! Active in April 2020 was a huge success! Thank you to all who participated! View the photo collage now!

Curious to know what Active in April 2020 was all about? Read on...

Get creative and get Active in April with Health Plus! Show us how you are staying active in the month of April and WIN BIG!

Here's how to participate:

Take a picture of yourself being active. This can be walking, climbing stairs, biking, practicing yoga, doing bodyweight exercises, doing yardwork... All physical activity counts!

Submit your photo to Health Plus between April 1 and April 30.

   Email to Health Plus at health.plus@vumc.org

   or

   Post your photo on Twitter or Instagram tagging @WellVanderbilt with the hashtag #ActiveInAprilVU or #ActiveInAprilVUMC

Winners will be selected every week in April! All faculty and staff who submit a photo during the week will be entered into a drawing for a digital gift card. Drawings occur each Thursday, so weeks run Friday - Thursday. A University winner and a Medical Center winner will be randomly selected in this manner each week in April.

You could win a $50 digital giftcard to Amazon or Whole Foods Market! Your choice! And both will deliver!!

Visit the Start! Physical Activity page to log activity and sync devices to earn rewards!

Visit the Online Workouts page to view activities you can do at home or work!