News

Special features in this early spring issue include:
 
 The Counseling Corner counselor responds to dealing with change.
 The Healthy Pulse on Faculty and Staff at Vanderbilt compares physical activity rates at Vanderbilt, Tennessee and the United States.
 Suggestions for dealing with allergies
 A recipe for trail mix
 Tips for surfing the internet safely

Special features in this heart-health focused issue include:
 
 The Counseling Corner counselor responds to dealing with bumps in the road.
 The Healthy Pulse on Faculty and Staff at Vanderbilt reviews Go for the Gold participation
 What can you learn from your Health Risk Assessment?
 Healthy soda substitutes
 A recipe for spicy buttermilk dressing
 Ways to simplify your financial life.

Women and Heart Disease Mary Tidwell, intern with the Vanderbilt Dietetic Internship, talks with Cindy Osborn, Registered Dietitian at the Vanderbilt Heart Institute, about important nutrition choices women can make to reduce their risk of heart disease.