Health Plus
August 29, 2017

​Celebrate good health each winter holiday season with Health Plus' Hold the Stuffing. Maintain weight from November – January to be entered into a prize drawing.

How it Works: Do an initial weigh-in prior to Thanksgiving (November 13-27). Receive healthy holiday recipes and tips to help you celebrate good health! Return for a final weigh-in after New Year's Day (January 6-17). Weigh-in locations are listed below.

Earn Rewards: Maintain your weight (gain no more than 2 pounds) to be entered into a prize drawing. Two Grand Prize winners and ten Runner-up Wellness Prize winners will be chosen.


Two Grand Prize winners will choose one of the following wellness prizes:

Bowflex SelectTech 552 Adjustable Dumbbell with Free SelectTech App

Fitbit Versa Lite Smartwatch

Calphalon Classic Nonstick 10-Piece Cookware Set

Instant Vortex Plus 7-in-1 Air Fryer Oven

Ten Runner-up Prize winners will choose one of the following wellness prizes:

Glass Meal Prep Containers

Blackweb True Wireless Earbuds

Anjou 500ml Oil Diffuser

Stamina InStride Folding Cycle

TAL 64oz Insulated Stainless Steel Ranger Water Bottle

Weigh-In Locations

Weigh-In Locations (January 6-17):

  • Health Plus Offices: 7:30am-5:30pm, Vanderbilt Recreation & Wellness Center, 2700 Children's Way
  • Occupational Health Clinic: 7:00am-5:30pm, Medical Arts Building, Suite 640

Additional Locations:

Mon Jan 6:

  • Law School, Bass Berry Sims Room 231: 9:30-10:30am
  • University Library, Lobby: 11-11:30am
  • Wyatt Center, Atrium: 3-4pm

  Tues Jan 7:

  • Godchaux Nursing Annex, Room 115: 9-10am
  • Melrose Support Services, Room 115: 9-10am
  • Kennedy Center, Room 241: 10:30-11:30am
  • One Hundred Oaks, Room 26102: 11am-1pm

  Wed Jan 8: 

  • Baker Building, 8th Floor Training Room: 8:30-10am
  • Light Hall, North Lobby: 11am-1pm
  • Owen GSOM, Dean's Conference Room: 12-1pm

  Thurs Jan 9: 

  • 3401 West End, Suite 380, East Room, 10:30am-12pm
  • 2525 West End, Suite 500, Room 501: 12:30-2pm

Fri Jan 10:

  • Kirkland Hall, Room 201: 9:30-10:30am
  • Crystal Terrace, Room 728: 11:30am-1pm

Mon Jan 13:

  • Preston Research Building, Lobby: 8:30-10am

Tues Jan 14: 

  • Light Hall, North Lobby: 7:30-9am
  • Hill Center, Room 221: 11:30am-12:30pm
  • VUMC Supply Chain Mt. Juliet: 1:30-2:30pm

Weds Jan 15:

  • Loews Office Tower, Room 1212: 10-11:30am
  • Green Hills Office Building, Room 3001: 2-4pm

Thurs Jan 16:

  • One Hundred Oaks, Room 26119: 11am-1pm
  • MCJCHV, Board Room: 2-3pm

Fri Jan 17: 

  • Vanderbilt Bone & Joint Clinic, 206 Bedford Way, Franklin: 9-10am
  • 3322 West End Ave, Suite 1000, Break Room: 9:30-10:30am
  • VMG Brentwood, 728 Old Hickory Blvd, Suite 203: 11am-12pm
  • 2135 Blakemore Ave, Room 115: 11:30am-1pm

Hold the Stuffing Comes to You: Contact Health Plus to schedule a weigh-in for your department. Vanderbilt locations with a weight scale can receive a Hold the Stuffing toolkit for your department to stay connected to the fun. For more information contact Health Plus or call 615-343-8943.

NEW! Use Higi weight measurements to weigh in for Hold the Stuffing!

This year you can use a weight measurement taken at any Higi machine (on or off campus) to weigh in for Hold the Stuffing! Just follow these 3 steps:

  1. Log in to the Health & Wellness Information Portal to connect your Higi account
    • Click on "Connect to Higi"
    • Follow instructions to allow Higi to send Health Plus your weight and blood pressure. If you are a new Higi user, you will need to create a Higi account.
  2. Weigh in at a Higi machine between November 13-27 and again January 6-17
  3. Confirm you want your Higi weight measurements included in Hold the Stuffing