Health Plus
August 29, 2017

​Celebrate good health each winter holiday season with Health Plus' Hold the Stuffing. Maintain weight from November – January to be entered into a prize drawing.

How it Works: Do an initial weigh-in prior to Thanksgiving (November 13-27). Receive healthy holiday recipes and tips to help you celebrate good health! Return for a final weigh-in after New Year's Day (January 6-17). Weigh-in locations are listed below.

Earn Rewards: Maintain your weight (gain no more than 2 pounds) to be entered into a prize drawing. Two Grand Prize winners and ten Runner-up Wellness Prize winners will be chosen.


Two Grand Prize winners will choose one of the following wellness prizes:

Bowflex SelectTech 552 Adjustable Dumbbell with Free SelectTech App

Fitbit Versa Lite Smartwatch

Calphalon Classic Nonstick 10-Piece Cookware Set

Instant Vortex Plus 7-in-1 Air Fryer Oven


Ten Runner-up Prize winners will choose one of the following wellness prizes:

Glass Meal Prep Containers

Blackweb True Wireless Earbuds

Anjou 500ml Oil Diffuser

Stamina InStride Folding Cycle

TAL 64oz Insulated Stainless Steel Ranger Water Bottle

Weigh-In Locations

Weigh-In Locations (November 13-27):

  • Health Plus Offices: 7:30am-5:30pm, Vanderbilt Recreation & Wellness Center, 2700 Children's Way
  • Occupational Health Clinic: 7:00am-6:00pm, Medical Arts Building, Suite 640


Additional VU Locations:

Weds Nov 13:

Hold the Stuffing Kickoff Expos

•Baker Building, 10th Floor Training Room: 9:00am-12:00pm
•Wyatt Center, Atrium: 1:30-2:30pm

 Fri Nov 15:

•Kirkland Hall, Room 201: 11:30am-12:30pm

Mon Nov 18:

•Law School, Bass Berry Simms Room 231: 9:30-11:30am

Tues Nov 19:

•School of Nursing, Godchaux Annex Room 115: 9-10am
•Kennedy Center, Room 241: 10:30-11:30am

Weds Nov 20:

•Loews Office Tower, Room 1212: 9-11am
•Owen GSOM, Dean’s Conference Room: 12-1pm
•Central Library, Lobby: 1:30-2:30pm

Tues Nov 26:

•VUIT, Hill Center, Room 221: 11:30am-12:30pm

Weds Nov 27:

•Baker Building, 8th Floor Training Room: 8:30-10am

Additional VUMC Locations:

Thur Nov 14:

Hold the Stuffing Kickoff Expo**

•Light Hall, South Lobby: 10:00am-2:00pm

Fri Nov 15:

•Vanderbilt Heart Franklin, 4323 Carothers Pkwy: 9-10am
•VMG Williamson County, 2105 Edward Curd Ln: 11am-12pm

 Tues Nov 19:

•Melrose Support Services, 726 Melrose Ave: 8:30-10am
•One Hundred Oaks, Room 26119: 11am-1pm

Weds Nov 20:

•Green Hills Office Building, Room 3001: 2-3:30pm
•VUH, Floors 8 and 9: 6-10pm

Thurs Nov 21:

•3401 West End, Suite 380, West Room: 9-11am
•2525 West End, Suite 500, Room 501: 12-1pm
•MCJCHV, Board Room: 2-3pm

Fri Nov 22:

•3322 West End, Suite 1000, Break Room: 9-10am
•Crystal Terrace, Room 728: 11:30am-1pm
•2135 Blakemore Ave, Room 151: 11:30am-1:30pm

Mon Nov 25:

•Preston Research Building, Lobby: 9-11am

Tues Nov 26:

•Light Hall, North Lobby: 7-9am

Weds Nov 27:

•Center for Health Information Mgmt, 4560 Trousdale Dr: 8:30-10am
•One Hundred Oaks, Room 26119: 11am-1pm
•Light Hall, North Lobby: 11am-2pm

**Vanderbilt Diabetes Center will offer glucose screenings (while supplies last)

Hold the Stuffing Comes to You: Contact Health Plus to schedule a weigh-in for your department. Vanderbilt locations with a weight scale can receive a Hold the Stuffing toolkit for your department to stay connected to the fun. For more information contact Health Plus or call 615-343-8943.

NEW! Use Higi weight measurements to weigh in for Hold the Stuffing!

This year you can use a weight measurement taken at any Higi machine (on or off campus) to weigh in for Hold the Stuffing! Just follow these 3 steps:

1. Log in to the Health & Wellness Information Portal to connect your Higi account

  • Click on "Connect to Higi"
  • Follow instructions to allow Higi to send Health Plus your weight and blood pressure. If you are a new Higi user, you will need to create a Higi account.

2. Weigh in at a Higi machine between November 13-27 and again January 6-17
3. Confirm you want your Higi weight measurements included in Hold the Stuffing