Enjoy the TASTE of eating right! Registration is now closed!
About the Experience:
Discard the idea that a healthy diet has to be tasteless, boring, and restrictive. For ten weeks, you will gain practical information that will help you take your current nutrition status to the next level.
What to Expect:
- Every Thursday (July 18 – September 19) you will receive an email that provides a brief description of the weekly topic and a link to the full lesson. This will help you create your grocery list for the weekend to prepare the featured recipe(s).
- After learning about the topic, put your knowledge into practice by completing an optional action.
- Each Monday, Health Plus will email all TASTE participants a reminder to read the article and complete the optional action if you have not already done so.
- At the end of the ten weeks, you will receive an email with a link to a brief survey. Completion of this survey will qualify you for a participation prize and an entry for grand prizes!
TASTE Timeline - 2019
- Week One: Good Mood Foods
- Week Two: Down to the Root of Plant-Based Diets
- Week Three: Artificial Sweeteners: No Sugar-Coating
- Week Four: Eating with the Seasons
- Week Five: The Organic Truth
- Week Six: The Dish on Dining Out
- Week Seven: Mediterranean Madness
- Week Eight: The Juice on Juicing
- Week Nine: Nutrition for Night Owls
- Week Ten: MyPlate Your Way