This recipe lightens up the usual heavy mayonnaise based tuna fish recipe. It is great for salad, sandwiches or on whole grain crackers for a healthy protein rich snack.


Canned tuna in water
Fresh or dried dill
Chopped celery
1/2 lemon
Salt and pepper
Light mayonnaise
Cannellini beans


  1. Drain and chop the tuna in a large mixing bowl.
  2. Add chopped celery, finely chopped dill, the juice of 1/2 lemon, approximately 1 tbsp of light mayonnaise (depending on your taste – the less the healthier).
  3. Mix gently.
  4. Salt and pepper to taste.

Prep: 5 minutes
Level: easy
Serves: 2
Cook Time: none

Nutrition Facts
Calories 466
Protein 56g
Total Carbohydrate 42g
Total Fat 8g
Cholesterol 55mg
Dietary Fiber 12g

Tuna and Dill Recipe Card