Health Plus

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Health Plus offers Babies & You, a work site prenatal health promotion program for faculty/staff, spouses, and/or dependent children who become pregnant. The program encourages early and consistent prenatal care and provides monthly educational opportunities including topics like breastfeeding, nutrition, coping with the discomforts of pregnancy, newborn care, choosing a pediatrician, and more. These sessions are led by Vanderbilt experts: nurse midwives, pediatricians, lactation consultants, etc. 

Enroll in Babies & You to have access to monthly educational sessions, now offered virtually.

In addition to the monthly sessions, $50 is offered to eligible participants who:

  • Enroll in the first trimester
  • Attend at least 3 of the monthly sessions
  • Provide documentation of attending all prenatal provider visits.

Upcoming Babies & You classes:

Thursday, November 19
12-1 p.m.
Getting Back in Shape after Baby
Nicole Motzny, Physical Therapist, Vanderbilt Orthopaedic Institute
Location: Zoom

Tuesday, December 15
12-1 p.m.
Caring for your Family Means Caring for Yourself
Rosette Chakkalakal, MD, Internal Medicine
Location: Zoom

Thursday, January 21
12-1 p.m.
Coping with the Stresses and Emotions of Pregnancy
Stephanie Dean, LPC, CEAP, Assistant Manager Work/Life Connections
Location: Zoom

Thursday, February 18
12-1 p.m.
Nutrition: Eating for Two 
Bridgette Butler, MS, RDN, LDN, Health Promotion Coordinator Health Plus
Location: Zoom 

If you have further questions, please contact Lisa R. Connor, R.N. at 615-343-9623 or contact Health Plus.

Additional Information:

Baby's Best Start

March of Dimes: My 9 Months

Vanderbilt Women's Education and Lactation Center

Healthfinder.gov: Quick Guide to Healthy Living-Pregnancy

Womens Health.gov: Learning to Breastfeed

La Leche League