Male Survivors of Sexual Assault
Work/Life Connections
April 20, 2018
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Hallmarks of a Healthy Relationship
Work/Life Connections
February 21, 2018
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Shining the Light on S.A.D.
Work/Life Connections
January 26, 2018
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Mindfulness Over Matter
Work/Life Connections
December 15, 2017
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Understanding Intimate Partner Violence
Work/LIfe Connections
October 20, 2017
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Lieutenant Leshaun Oliver of the Vanderbilt University Police Department discusses intimate partner violence as part of Domestic Violence Awareness Month. Lt. Oliver helps us recognize the dynamics of domestic violence and resources available to all who are effected by it.
Supporting Survivors of Suicide
Work/LIfe Connections
September 15, 2017
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Managing Personal Wellness While Supporting Others
Work/LIfe Connections
August 19, 2017
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Ellen Clark, Licensed Clinical Social Worker from Work/Life Connections-EAP, explores wellness strategies that will aid Vanderbilt employees whose job requires them to help others on a daily basis.
Why Gratitude is Good
Work/LIfe Connections
July 21, 2017
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Mark Forrester, the Vanderbilt University Chaplain and Director of Religious Life, offers ideas about the purpose of gratitude in anyone's life and why practicing it is a good choice for our health.
Yes I Survived Cancer, But That Doesn’t Define Me
Work/LIfe Connections
June 16, 2017
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Boost Your Mental Health and Well-being
Boost Your Mental Health and Well-being Chad Buck, PhD, Clinical Psychologist, at Work/Life Connections-EAP, shares six strategies to boost mood, build resilience, and increase happiness: 1.) Make face-to-face social connections a priority, 2.) Stay active, 3.) Learn to manage stress, 4.) Eat a brain-healthy diet, 5.) Get enough sleep, 6.) Invest in activities that give your life meaning.