Join Health Plus Wellness Champions in this inaugural Team Challenge. Over an 8-month season (March-October) teams will compete in a physical activity tracking competition.
You deserve a break! Health Plus offers Mindful Stretch Breaks where VUMC faculty and staff can join in guided stretching and breathing to feel relaxed, rejuvenated, and renewed!
Three Mindful Stretch Breaks to choose from:
1. Weekly Virtual Pop-in Mindful Stretch Break